You pour so much into others—kids, work, home, schedules. But who’s pouring into you? As the school year settles in, now’s the time to reclaim a little space for yourself. Chattahoochee Valley Libraries aren’t just for children’s storytimes and summer reading. We’re here for you, too.
Our Libraries offer free programs and resources designed with caregivers in mind. Whether you’re looking to rest, reflect, move, or reconnect, the Library can be your space to recharge.
Self-Care That Sets an Example
Finding time for yourself isn’t selfish—it’s essential. Even a short break can lower stress and boost your ability to show up fully for your family. Join us for a book club, movie night, craft session, or even a quiet hour with a puzzle. And remember: when your kids see you practicing self-care, they learn it’s important for them, too.
Wellness for Body and Mind
Your health matters. Our Libraries host walking clubs and yoga sessions that help you move at your own pace, in good company. Through a partnership with the Pastoral Institute, we also offer mental wellness programs like art therapy and music sessions—safe spaces to reflect, express, and heal.
Free and Easy Date Nights
Caregivers need connection, too. A night out doesn’t have to be expensive or complicated. Whether you’re attending a special event or just enjoying a quiet program together, the Library offers a relaxed, low-cost way to spend time with someone you love.
These programs and more are happening year-round at Chattahoochee Valley Libraries. Explore what’s coming up at cvlga.org or pick up a program guide from your local branch.
Looking for inspiration at home? Try one of these reads!
- The Kids Are in Bed by Rachel Bertsche
- Parent Yourself First by Krissy Pozatek
- How to Handle More Than You Can Handle by Kimberly Rae